This is ME! I'm beautiful inside I just need to make sure my inside matches my outer appearance and i don't mean skinny - I mean I need to radiate health! I need to make sure I am able to catch up with my son when he is ready to run around and play with me.
The beginning of 2014 has not actually been the greatest as the stress of 2013 and all the unhealthy activities I have allowed myself to participate in, including eating more than my body needed, had asked my body for some payback. I started 2014 SICK!!!
I can do what normal people do and get a prescription from my doctor but I decided to try something else. I decided to take matters in my own hands and just find the best possible CURE for whatever it is I was feeling.
I found 2 things to combine and give a go for 31 days. What the heck, I can't get any sicker right? I got a chest Xray which told me I had walking pneumonia and I read somewhere that before you actually can be successful at any weight management program - you must do a detox of some sort - to clean out your system - And since I have had 36 years worth of toxins, I figured I will need a month to clean me out of all of it.
First was the Kangen Water Therapy. I discovered most things we drank was super acidic and it was ruining our health instead f what most experts said it was good for you. I realized the kind of water we drank actually affected our general health. The Japanese developed a water therapy process that CURED, yes CURED most diseases and not just a band aid solution - It is a SOLUTION and I had nothing to lose. It involved drinking water at a schedule and when to eat so that the water is absorbed by all our vital organs. Remember our body is mostly water so we need to clean out the water in our systems so our organs are floating around great alkaline water. To see the entire therapy procedure which you can do - you can click here : KANGEN WATER THERAPY.
Second was 4Life's TRANSFER FACTOR supplements. After countless interviews for all people that got cured and a few doctors endorsing this wonderful supplement. I decided I will do a 30 Day Mega Dose so that my body can at least strengthen its immune system which in turn will give it power to fight any illness that could attack it. Kangen water's properties will naturally magnify the strength of a supplement you take and since 4Life's TRANSFER FACTOR has been clinically tested and is the only supplement that is in the PDR, I decided to give it a go. To know more about this supplement please click here : 4Life's TRANSFER FACTOR.
The first 3 days was a breeze I felt nothing but BAM!!!! Here is a list of things I felt in the first month of 2014.
- Diarrhea for 3 weeks
- So much phlegm in my cough
- Sinus Colds
- Fever
- Headaches
- Muscle Pains
- Nausea
- Vomit
- No appetite to Super Hunger
What the heck is a healing crisis right - the best definition I have found is "A healing crisis is the body’s sign of being overloaded and overwhelmed with the changes that are taking place on the road to becoming healthier. This is often due to the body suddenly recognizing and eliminating toxins that otherwise had just been sitting there. Donna Gates in The Body Ecology Diet refers to healing crises as something that the body does as it’s organizing a major cleanse." and that sounds a lot like what I was going through. For a more clinical explanation of a healing crisis you can click on this link : HEALING CRISIS EXPLAINED!
So I am pretty sure that I am ready for a nutrition modification. DIET is the other 4 letter word I do not want to use as it triggers me to just CHEAT!!! I want to call it a nutrition modification which is less evasive than a diet and since this is not just about changing your habits until you reach your weight goal it is more like changing your lifestyle - like this is what you will do forever not a temporary thing.
Here comes HERBALIFE!!! I know shoot I've done this program before and It did work but I also gained back all the weight I lost plus more. But this was not about the product not working - but was about me CHEATING the DIET!!! So this time around let's see if things will be different as my mindset is a bit different that last year's.
My husband and I started with a 10 day nutritional plan. What happens is that we have a banana protein shake for breakfast and we have a caloric limit for the entire day. So we are counting calories we can consume in a day. I continue to drink the Kangen and now I am on a regular dose of 2 capsules a day fo Transfer Factor - those 2 combination will also be forever for me. We are now on day 6 and I do feel lighter and I have lost 5 Lbs. I will continue to document my experience in this blog so maybe my experience can shed light to other fat girls out there that wish to start taking control and for me a support system to keep on keeping on.
Being FAT is not about what you see - It is about what you FEEL. And when you feel heavy and sluggish you MUST take control and do whatever you can do to get out of the rut.
Til my next post!!!! Fat Girl Signs OFF for now:)
